So this weekend was the beginning of this intense journey. I ended up with Friday afternoon off from class and took a 12 mile ride around central park (2 laps on the main loop). I managed to lay down 2 consistent 21 minute lap times, so i'm calling that my baseline. I'm hoping to get that down to 17-18 minutes average by May, and lower by race day. Saturday was our first group spin class at Equinox which was intense (P.S.-feel free to hook me up with a membership if you have any connections because it is amazing.) Seeing the group of 40 people sweating together for the same amazing cause was pretty motivating when cranking up the resistance and mashing up the 'hills'.
Thank you again to everyone who has donated so far and keep up the awesomeness everyone!
Evan
'one man, one bike, one gear, one hundred miles'
Monday, February 8, 2010
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